Flu or influenza is a viral infection that mainly harms our respiratory system. For most people, influenza resolves on its own but in severe cases, difficulties associated with the disease can be deadly. Flu occurs due to influenza virus type A, B, and C in which type A and B are responsible for the seasonal epidemic of flu. These viruses are contagious as they are present as droplet air and spread from person to person through talking, sneezing, and coughing. Some people get affected by coming in contact with contaminated objects.
According to Ayurveda, there are three forces - vata, pitta and kapha which are necessary to maintain a healthy body. The imbalance of any of three energies results in the health complications. Flu (influenza) is the due to the imbalance of kapha and vata energies. Vitiation of kapha dosha results in nasal blockage and sneezing. Whereas vitiation of vata impairs the body's digestive fire which results in chills and fever.
Ayurveda is an old healing science which has been founded in India around 5000 years ago. To manage the health problems Ayurveda's main motive is the prevention of disease at the first step and later on healing the body.Herbs are very useful to manage the ailment naturally. Flu is a condition that needs careful attention, a healthy diet, and a managed lifestyle. Planet Ayurveda offers wonderful herbal remedies that improve immunity without any side effects.These are free from chemicals, additives and preservatives. These are safe to use as these are free from side effects.